Why an adjustable dumbbell?
"Loose dumbbells take up space and cost a fortune. An adjustable dumbbell solves this problem in one fell swoop."
✔ 17 weights in 1
✔ Quickly adjustable
✔ Save space
✔ Train full-body
✔ Ideal for any level
Extra tip: Combine your dumbbell workouts with a holder bank for even more training opportunities.
How does the adjustable dumbbell work?
"It won't get any easier. No hassle with screws, no changing weight plates. This system works super fast:"
Step 1: Choose your exercise
"Are you going for bicep curls, bench press, or a solid shoulder press?"
Step 2: Turn the knob
With one simple turn, you can adjust the weight in a few seconds.
Step 3: Train without interruptions
Don't waste time switching. Just go for it!
Do you want some more variety? Then also try our kettlebells. The world is completely at your feet when it comes to choosing an exercise!
Exercises with an adjustable dumbbell
"With one dumbbell, you can train your entire body. Here are a few killer exercises to help you get started."
1. Upper body
- Bench press
- Shoulder press
- Bent-over rows
2. Legday
- Squats
- Lunges
- Romanian deadlifts
3. Core
- Russian twists
- Suitcase carries
- Dumbell sit-ups
Did you know? The adjustable dumbbell is also perfect for supersets and progressive overload, because you can switch between weights super quickly!
What makes the ZEUZ adjustable dumbbell so special?
"Not all adjustable dumbbells are the same. The ZEUZ dumbbell is optimized for strength training, with a number of smart features."
✔ Easily adjustable. With one twist, you change the weight.
✔ High-quality material
✔ Lasts for years
✔ Perfect grip with a non-slip handle for maximum control.
✔ Suitable for beginners & advanced users
Looking for more heavy-duty gear? Then check out our strength training collection for the complete setup.
What should you pay attention to when buying an adjustable dumbbell?
Buying an adjustable dumbbell is a super smart investment, but pay attention to these points:
1. Weight options
Choose a dumbbell with sufficient weight variation. The ZEUZ dumbbell offers 17 different settings from 5 to 40 kg.
2. Quick change
"You don't want to waste time during your set. The ZEUZ dumbbell adjusts in seconds."
