Ab- & training mats

More comfort. More progress.

Fitness is all about consistency. And comfort. With a good training mat, you save yourself from annoying pressure points and keep your focus where it should be: on your workout. With our ab mats (ideal if you're considering buying ab mats), you can specifically target your abdominal muscles. And if you want an extra sturdy base for plank or balance exercises? Then a training mat is also a great choice!

Why you should buy ab mats!

- Core exercises, but better: "Our ab mats increase the tension on your abdominal muscles. Every sit-up counts."
- No restrictions: "With our training mats, you can train anywhere: at home, in the gym, or even outside."
- Combine with bodyweight exercises: Also take a look at our body weight products for even more variety in your training!

You just apply fitness mats in your routine.

- Sit-ups & crunches: Use the ab mat as support for your lower back. This increases your range of motion and effectiveness.
- Planking & push-ups: Protect your wrists and elbows. This way, you train more comfortably and for longer.
- Recovery & stretching: A good mat is not just for intense workouts. Use it also for stretching exercises or in combination with our sports towels to keep your body cool and dry.
- Extra massage and release: "Try our massage foam roller set in between to loosen stiff muscles."
- Mobility & retraining: Combine your mat with resistance bands for the perfect exercises for your mobility.

Why choose ZEUZ?

At ZEUZ, we believe that growth starts with the right tools. Our fitness mats are extensively tested by athletes who only want the very best. The result? Durable materials, optimal comfort, and maximum support for your back and neck. No hassle with sliding mats or uncomfortable pressure points. 

Handy tips for using fitness mats

1. Breathe properly

Keep your breathing under control during intensive sets and prevent unnecessary tension in your upper body.

2. Start slowly.

First practice your technique with core exercises before increasing the intensity.

3. Keep your back neutral

Pull your navel in towards your spine and make sure your back does not arch or round.

4. Maintain your mat

Clean it after use and let it dry well. This way, you will enjoy it for a long time.

5. Vary your exercises

Regularly alternate between different core and stability exercises to keep challenging your body.

Frequently asked questions about fitness mats

1. What is the difference between an ab mat and a regular training mat?

An ab mat is specially designed to support your lower back during sit-ups. A regular exercise mat often has a flat surface, ideal for yoga, planking, and other floor exercises.

2. Is it smart to buy ab mats as a beginner?

Sure! An ab mat helps you perform abdominal exercises correctly. This way, you prevent back pain and learn the right technique from the start.

3. Can I also use these mats outside?

Yes, our mats are made from durable material and can withstand a bit of rough use. Just make sure to clean them after use to remove dirt and moisture.

4. How thick should my training mat be for comfort?

"This depends on your own preference. Many athletes find a thickness of 1 to 2 cm ideal for most core and stability exercises."

5. Which accessories go well with fitness mats?

Think of resistance bands to increase the difficulty of your exercises or a massage foam roller set for a faster recovery after intense workouts.

Order your fitness mats today at ZEUZ!

Choose comfort and stability with every rep and feel the difference in your core training immediately. At ZEUZ, you benefit from products that have been tested by real athletes. Do you have questions or need advice? Feel free to contact us!

Embrace. Empower. Thrive. Go for a rock-solid core with our ab and training mats!