More challenge and faster progress
"Weight plates can change your entire perspective on strength training. By varying the weight, you are challenged time and again. And you feel it. In your legs, your core, and your upper body. With the weight plates from ZEUZ, you'll make real progress in no time!"
With our weight plates you can:
- Really heavy training and maximally stimulating your muscles;
- Make home workouts just as intense as in the gym;
- Set your own pace at strength training;
- User-friendly switching between different exercises;
- More focused on technique.
How do you apply weight plates in your training?
Weight plates are very versatile. Attach them to a holder bar "and get started with presses, squats, or deadlifts. Or use them separately for core exercises and lunges. Gradually increase the weight if you are just starting out. Then try heavier plates step by step. This way, you continue to make progress without unnecessary risks."
Why should you choose the weight plates from ZEUZ?
"Do you want to grow? Then choose the products of ZEUZ. We believe that everyone can grow, as long as you have the right tools and dare to take action. Our weight plates are therefore designed to support you optimally. Day in. Day out."
"Our wide selection of bumper plates and change plates is made from high-quality rubber for the best performance. With our weight plates, you choose quality, safety, and also comfort. This way, you can focus on what really matters: making solid progress in a safe manner!"
Which workouts benefit the most from weight plates?
- Of krachttraining kun je kiezen voor compoundoefeningen zoals bench presses, squats en rows.
- With functional fitness, you use weight plates for stability exercises, such as step-ups and lunges, to strengthen your core.
- Of weightlifting train explosively and technically at the highest level by playing with different weights.
- With circuit and fitness training 'can you determine the intensity of your interval or circuit routine with light weight plates for some extra challenge.'
Handy tips for using weight plates
1. Start calmly
Start with a lighter weight. This way, you can be sure that your technique is good before you begin the heavier work.
2. Stay focused
Keep your core tight and your back straight. Are you unsure if you can do that? Then there are weight lifting belt often a good outcome!
3. Pay attention to your breathing
"Breathe deeply and hold no tension that hinders your form."
4. Maintain your weight plates
Store your weight plates in a dry place. Wipe them clean after use. This prevents rust or wear.
5. Change of exercise
Regularly change your exercises to keep surprising your muscles.
