Why train with parallettes?
"It may seem like a simple tool, but a good set of parallettes makes a huge difference in your training. Here’s why:"
- More power & stability
- Less strain on your wrists
- Perfect for bodyweight training
- Ideal for explosive strength & balance
- Compact & versatile
Do you want even more control and challenge? Then combine your parallettes with a set. the gymnastics ring and take your bodyweight training to the next level.
Parallette exercises
"With a set of parallettes, you can perform countless exercises, from basic exercises to advanced skills. Here are a few parallette exercises you shouldn't miss:"
✔ Push-ups
✔ L-site
✔ Dips
✔ Boards
✔ Handstands
✔ Tuck Holds & V-Sits
Do you want to train more comfortably? Then use a from with for extra cushioning during exercises where you place your knees or elbows on the ground.
Buying parallettes: what should you pay attention to?
"Not all parallettes are the same. Do you want to buy the right set of parallettes that suits your training style? Then pay attention to these points:"
1. Material: wood or metal?
Wooden parallettes provide a comfortable, natural grip and feel less slippery. Metal parallettes are extra sturdy, often adjustable, and ideal for intensive strength training.
2. High or low?
- Parallette position (10-15 cm): Perfect for L-sits, push-ups, and tuck holds.
- High parallettes (30-50 cm): More freedom of movement for dips and explosive exercises.
3. Stability
Choose parallettes with a wide base so they don't wobble during your training. And a non-slip bottom helps to stay stable, especially on smooth floors.
4. Maximum load
Pay attention to the maximum load capacity. Cheap parallettes can be unstable under heavy load.
Training with parallettes and want to go even further in skills and stability? Then also check the handstand ramp to take your wrist and shoulder control to the next level!
How do you get the most out of your parallettes?
"Parallettes are a fantastic tool, but only if you use them correctly. Here are some tips to get the most out of them:"
- Focus on technique, not speed
- Train with progressive overload
- Keep your core engaged
- Combine with floor training
- Use extra resistance
Are you not yet familiar with bodyweight training? Then check out our body weight products for extra tools that complete your training.
