Prowler Dog Sled

Why train with a prowler?

A prowler is no child's play. This thing will make your legs burn, your lungs scream, and test your mental endurance. But if you push through? Then you get:

✔ Total body workout
✔ Explosive power
✔ Endurance of a beast
✔ Suitable for any sport
✔ Suitable for indoor and outdoor use 

Tip: Do you want even more explosiveness? Combine the prowler with a strongman sandbag for brute strength training.

How do you use a prowler in your training?

The power of a fitness sled lies in its versatility. It's not just a thing that you push in front of you. This device can be used in countless ways to give your training a significant upgrade.

1. Sled Push 

The classic. Take an athletic stance, place your hands on the bars, and push forward as explosively as possible.

- Light sled → Cardio, speed and endurance.
- Heavy sled → Pure strength and power.

Use a powerbag as extra weight if you want even more challenge.

2. Sled Pull 

Attach a rope to your prowler and pull it towards you. This is a heavy exercise for your back, arms, and grip strength.

- Ideal for stronger arms and a solid core.
- Simulates strongman exercises such as truck pulls.

Tip: Alternate between pulling forward (biceps) and pulling backward (triceps and shoulders).

3. Sled Sprints 

Do you want to sprint faster and gain more strength in your legs? Put a light weight on your prowler and sprint away with it as hard as you can.

- Perfect for athletes who want to improve their starting speed.
- Stimulates maximum explosive strength without overloading.

Do you want to train even more explosively? Add wall balls add to your routine for some extra power and speed.

4. Reverse Drags 

"Loop backwards while pulling the prowler. This is the exercise for knee health, strong quadriceps, and explosive power."

- Ideal for athletes who want to become stronger and more injury-resistant.
- Improves the coordination and mobility of your lower body.

What makes the ZEUZ prowler unique?

"Not all strength training sleds are created equal. The ZEUZ prowler is designed for intensive use, regardless of your level."

✔ Ultra-sturdy steel construction.
✔ 45 kg pure brute strength.
✔ Multifunctional design
✔ Easy to store
✔ Suitable for indoor and outdoor use 

"Do you want even more resistance? Check out our collection." strength training accessories for extra gear.

What should you pay attention to when buying a prowler?

You want a power sled that can not only take a beating but also lasts a long time and is versatile in use. Therefore, pay attention to the following points:

1. Weight 

"The heavier the sled, the more stable it remains on different surfaces. The ZEUZ prowler weighs 45 kg and is therefore perfect for intensive strength training."

2. Sustainability

Choose a sled made of high-quality steel, such as the ZEUZ prowler. It is corrosion-resistant and capable of withstanding heavy impact.

3. Confirmation options

"Do you want to be able to attach a rope or harness? Then choose a sled with multiple anchor points. The ZEUZ prowler has extra attachment options for ropes and resistance bands.

Frequently asked questions about the prowler

1. How much weight should I load on my prowler?

"That depends on your training goal. Light sled → speed and conditioning. Heavy sled → pure strength and power."

2. Can I also use a prowler indoors?

Yes! Use it on artificial grass or special sled tracks in the gym.

3. Is a prowler only for athletes?

No! Anyone who wants to become stronger, faster, and more explosive can benefit from this.

4. How much space do I need for sled training?

A few meters is already enough for short pushes, but for sprinting you need more space.

Order your prowler today!

Do you really want to become stronger and faster? Then a prowler is a must-have in your training routine. Go for maximum strength, explosiveness, and endurance.

Ready to upgrade your training? Order your ZEUZ prowler now!