Why barbell protectors are so important
A barbell without padding can feel quite clumsy. Especially as you start training heavier. A barbell pad acts as a soft buffer, allowing you to focus more on your form and less on the pain. This way, you can safely continue to grow in your strength training. And to be honest: it just feels nicer.
Handy tips for using barbell pads
1. Choose the right thickness
"Too thick can disrupt your grip. A balanced thickness provides just enough cushioning and stability."
2. Place it correctly
Make sure that the pad is exactly in the middle of the rod, so that it doesn't slip or shift.
3. Experiment with settings
For hip thrusts, you might want to place the pad a bit higher or lower than with squats. Check what works best for you.
4. Combine smartly
Are you also going to get started with support rods and weight plates? A barbell pad is then indispensable. Want to complete your setup? Also take a look at our holder accessories.
5. Maintenance and hygiene
Sweat can get into the frog. So let it dry for a while and regularly clean the frog with a damp cloth.
Buying barbell pads: what should you pay attention to?
Comfort
'One material feels softer than the other. Look for a path that feels nice, but is still sturdy enough.'
Closure
Some barbell pads have a Velcro closure or a clip system. Make sure it doesn't slide while you are working out.
Sustainability
"Go for a path that can take a beating. Especially if you train regularly (heavily)."
Versatility
"Do you do hip thrusts or lunges in addition to squats? Then check if your pad is long and wide enough."
Price-quality ratio
"You don't want to compromise on quality. A good barbell pad lasts a long time and saves you a lot of discomfort."
Did you know that our barbell pads fit perfectly with the rest of your strength training? This is how you create a cohesive whole from your home gym or gym routine.
Fitness barbell pads: the shortcut to a better workout
At ZEUZ, we stand for comfort, stability, and above all: top quality. Our barbell pads have been developed in collaboration with athletes who understand how important it is to be well protected during heavier lifts. When you use fitness barbell pads, you immediately notice the difference: no more painful pressure points and a better focus on execution.