Why grips are indispensable during your workout
In this blog, you will discover why grips are so important, what types of grips there are, and which ZEUZ grips best suit your style.
What makes jump rope so effective!
Discover at ZEUZ how jump rope helps with weight loss, improving your fitness, and explosive power. Tips for double unders and much more!
Getting Started with Calisthenics? Here’s How!
Want to get started with calisthenics but don’t know where to start? In this guide, you’ll discover what calisthenics is, which exercises are perfect for beginners, and what tools you need to impro...
The Ultimate Guide to Completing Your First or Fastest MURPH
Why MURPH is more than a Workout MURPH is one of the toughest and most respected hero workouts in the fitness world. It is not just a physical test, but a mental challenge where perseverance, stren...
Everything you need to know about the CrossFit Open: Prepare and give it your all!
The CrossFit Open is a global phenomenon that challenges both novice and seasoned athletes to push their limits. Whether you're new to the sport or have years of experience, this guide will help yo...
Start your year fit: tips for a successful start!
The new year is just around the corner – the perfect time to review your fitness goals or start over. But we all know how hard it can be to keep going. Often the year starts full of motivation, but...
