Interval Timer
Want to make your workouts more efficient and time your rest and work periods better? An interval timer helps you bring structure and discipline to your workouts. With an interval timer, you train more focused and get more out of every session.
Structure and efficiency in your training
An interval timer ensures that your workouts are consistent and effective. Manually keeping track of time takes energy and can be distracting. With a timer, you can set work and rest intervals precisely, allowing you to focus entirely on your performance. This is ideal for strength training, HIIT, CrossFit, and circuit training.
Why an interval timer can be so important
- Keeps your training consistent and measurable
- Ensures a better balance between effort and rest
- Helps to increase your training intensity
- Prevents time loss and unnecessary breaks
- Suitable for various training methods, from HIIT to strength training
Versatile training options
Interval timers offer flexibility and can be tailored to your training style. Whether you're working with short intense sprints or long strength sets, a timer helps you maintain the right structure.
What training modes are possible?
- Countdown and Count-up Timer: Adjustable countdown time and rising time up to 99 minutes and 59 seconds.
- Interval training: Set simple work and rest periods for EMOM, Tabata, and HIIT.
- Stopwatch: Keep track of your performance and rest times accurately.
- Fight Gone Bad Timer: Perfect for CrossFit and intensive circuits.
- Preparation time: Determine your own start time for a smooth transition to your workout.
Why a ZEUZ interval timer is the best choice
An interval timer helps you train more efficiently. At ZEUZ, we develop timers that are accurate, durable, and easy to use. Thanks to feedback from athletes and coaches, they include essential features such as multiple training modes, a clear LED display, and a strong magnetic attachment.
Our timers have a long battery life and can be quickly charged via USB-C. Larger models come with a remote control, allowing you to easily adjust settings. The compact size and sturdy housing make them ideal for both home use and professional gyms.
ZEUZ stands for innovation and quality. Our timers are designed to last long and ensure that you can train without interruptions. Choose precision, ease of use, and reliability with an interval timer from ZEUZ. At ZEUZ, we develop timers that are not only accurate and functional but also durable and user-friendly. Our timers are designed based on feedback from athletes and coaches and include essential features such as multiple training modes, a bright LED display, and a strong magnetic attachment.
What makes ZEUZ interval timers unique?
- Multiple training modes - Suitable for various workouts such as HIIT, strength training, and CrossFit.
- User-friendly operation – Simply set your desired intervals with clear buttons.
- Sustainable battery and USB-C charging cable – No hassle with batteries, always ready to use.
- Magnetic attachment – Simply attach the timer to metal surfaces for optimal ease of use.
- Compact and portable - Ideal for home, at the gym, or even outdoors.
- Including remote control – For extra ease of use with our larger models.
- Clear display with good readability - Visible in all lighting conditions.
How do you use an interval timer?
- Place the timer at eye level for easy reading during the training.
- Use the magnetic attachment to place the timer on metal surfaces, such as squat racks and benches.
- Adjust the volume so that you can hear the signal well, even in a busy gym.
- Use the remote control for larger timers to quickly change settings without interrupting your training.
- Combine with different training schedules to introduce variety in your workouts and improve your performance.
Frequently asked questions about interval timers
1. How do I set an interval timer?
The settings of an interval timer can easily be adjusted via the buttons on the device or via the included remote control on certain models. You can set work and rest intervals, determine the total number of rounds, and even add a start delay so you can optimally prepare for your training.
2. Is an interval timer suitable for home use?
Yes, interval timers are ideal for home use. Thanks to the compact size and magnetic back, you can easily place the timer on metal surfaces, such as a squat rack or refrigerator. This makes it perfect for both individual workouts and small group sessions.
3. How long does the battery of a ZEUZ interval timer last?
The battery life varies depending on the model and usage frequency. In general, ZEUZ timers can last days to weeks on a single charge. Charging is quick and easy via the included USB-C cable.
4. What are the differences between the mini and medium ZEUZ timer?
The mini timer is designed for individual training and is small enough to take to the gym. The medium timer has a larger and brighter display, making it ideal for group classes and professional use. Additionally, the medium variant comes with a remote control for extra convenience.
5. Can an interval timer help with strength training?
Absolutely! By using a timer, you can accurately time your rest periods and bring consistency to your training. This helps with progressive overload and ensures that you don't make your rest time too short or too long, which is essential for muscle growth and recovery.
6. Is the ZEUZ interval timer waterproof?
Our timers are designed to withstand sweat and light splashes of water, but they are not fully waterproof. Avoid prolonged exposure to water and store the timer in a dry place after your workout.
7. What training methods can I perform with an interval timer?
The ZEUZ interval timer supports various training methods, such as HIIT, Tabata, EMOM, and Fight Gone Bad. This makes the timer suitable for both conditioning and strength-focused workouts.

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