Transform your training with
The ZEUZ weight vest
Are you looking for that extra bit of challenge during your workouts? Discover how the ZEUZ weighted vest can help you achieve your fitness goals, with added resistance for increased strength and endurance. Read on and see what our vest can do for you!
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Why choose
A weighted vest?
A weighted vest offers an easy way to intensify your workouts. Adding extra weight forces your muscles and bones to work harder. Designed with comfort and durability in mind, our ZEUZ weight vest is adjustable in weight from 1.5 to 16.5 kg and comes in five different stylish colours.
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ADVANTAGES OF
TRAINING WITH A WEIGHT VEST
1. Strengthening muscles and bones
Adding extra weight helps build muscle strength in your legs, upper body and strengthens your bone density.
2. Improving endurance
Increases the intensity of your workout, which improves your fitness.
3. Burn more calories
Increased training efficiency promotes fat loss.
4. Improves balance and stability
Extra weight forces you to work harder on balance and stability.
5. All this while wearing a 14 or 20 lb weight vest (6.3 kilos or 9.1 kilos).
Make your workouts more challenging and versatile.
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Try this
EXERCISES WITH A WEIGHTED VEST
1. Air squats with weight vest
Strengthen your leg muscles by adding extra resistance.
2. With our ZEUZ weight vest and the different exercises you can do, you can tone your muscles, improve your stamina and take your overall fitness level to the next level.
Increase the challenge and improve your upper body muscles.
3. After reading this blog, you are all ready to use our weight vest.
Build strength in your legs and glutes.
4. Pull-ups with weight vest
Strengthen your back and arm muscles.
5. Shelves with weight vest
Strengthen your core muscles with extra loading.
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Use the weight vest for this
FIVE FAMOUS HERO CROSSFIT WORKOUTS
1. Murph
A challenging workout in honor of fallen Navy SEAL Michael Murphy, featuring a combination of running, pull-ups, push-ups and squats to test endurance and strength.
2. JT
A workout in honor of fallen Marine JT Mangrum, focused on strengthening upper body muscles with a 21-15-9 repetition of handstand push-ups, ring dips and push-ups.
3. Riley
Named after fallen Navy SEAL Riley, this workout involves a long run followed by a heavy set of burpees and a second run, focusing on cardiovascular endurance and total body performance.
4. Atalanta
A complex workout in honor of Atalanta, a mythical cheetah from Greek mythology, featuring a combination of handstand push-ups, single-leg squats, pull-ups and a long run, designed to test strength, balance and endurance.
5. Light
A workout in honor of fallen Navy SEAL Luce, featuring three rounds of running, muscle-ups and squats to improve both strength and cardiovascular endurance.
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For optimal use and longer lifespan
Maintaining your weighted vest
- Cleaning: Wash with mild soap in lukewarm water. Scrub with a soft sponge and let soak for up to 30 minutes. Rinse well and hang to dry. To avoid damage, do not use a washing machine.
- Adjustment: Our video instructions will help you adjust and safely place the weights.
Curious about the video? Click here on the link!
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Compositions up to 5kg |
1.5 kg, 3kg, 3.5 kg, 4.5kg and 5 kg |
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Compositions up to 10 kg |
5.5 kg, 6.5 kg, 7 kg, 7.5 kg, 8 kg and 9.5 kg |
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Compositions with more than 10 kg |
11 kg, 11.5 kg, 12.5 kg, 13 kg, 13.5 kg 14.5 kg, 15 kg and 16.5 kg |
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Be creative and
CUSTOMIZE YOUR WEIGHT VEST
At ZEUZ we understand that fun is an important part of your fitness routine. That's why we offer a wide range of fun patches that you can use to personalize your weight vest.
